Cleanse via Chakras

Chakra-Centered Plan

Anchor each stage in subtle energy awareness.

Root Chakra (Week 1): Ground with warming teas, mindful meal rituals, and intention setting. You may do a 5-minute grounding practice outdoors each day.
Solar Plexus Chakra (Week 2): Empower digestive fire with longer fasting windows, detoxifying spices (in moderation for constitution), and practices to strengthen wisdom based food choices.
Heart Chakra (Week 3): Reintroduce balance with loving-kindness practices, gratitude journaling, and compassionate self-nourishment.

Strength: Deepens the cleanse by integrating subtle energy work with physical detox.

Bridgewater Joy Residence

Co-designed by the world-renowned architect James Smith, our Bridgewater Joy residences offer top views of the nearby lake Michigan. Perfect for a small family, a professional couple, or anyone looking to set up a home office.

Yoga, breathwork, and Meditations

Brett Larkin and

worm's-eye view photography of concrete building

Experience a new path of self-discovery with us. We would love to have you in our community.

Located in Blue Springs, Missouri (in Kansas CIty area). USA. Courses are in English. The timezone is Central (Chicago-USA to check the course call times.) We are an international group of women with a passion for learning.

Contact

Request information guides & Schedule a free wellness goals conversation.

perceptivehealings@gmail.com

(I do not respond to spam emails)

Brenda Green, Intuitive Wellness Mentor